By Sabrina Many or all people reading this would be able to relate to instances in life where you face chronic pain but forget about it momentarily when you are doing something else that is mind consuming. This is the fight between the subconscious vs unconscious. Have you ever wondered why that is? Your mind … Read moreCan You Cure Chronic Pain With Meditation? What To Consider
By Sabrina A lot of people I’ve talked to have never heard about it. Or maybe they’ve heard about it in a passing moment, either a conversation with a friend or a blurb on social media. But never took any stock in it. Mindfulness meditation has taken off in popularity over the last 10 years, … Read moreDo You Know What Is Mindfulness For?
By Sabrina What Is the Practice of Mindfulness Meditation, the Purpose? There is an element in Buddhist traditions that is more valued than any other element, even more than concentration. This new element is awareness. So in other words, Buddhist meditation uses concentration as a tool in their mindfulness meditation practice. However, the goal is … Read moreWhat Is The Practice Of Mindfulness Meditation, The Purpose?
By Sabrina This is one of my favorite topics to talk about… Meditation and Mindfulness is more than just a state of mind, it’s a new life. It not only encompasses just the mind but the body and of course, the soul. I truly believe that if you really want to change your life and … Read moreThe Mental And Health Benefits Of Mindful Meditation
By Sabrina That’s a good question, isn’t it? What’s the treatment for chronic pain? As time goes on it seems that this question gets harder and harder to answer. When you get sick, you go to the doctor. The doctor will, most likely, write you a prescription. Then you will make the trip to your … Read moreAlternative Treatment For Chronic Pain