Depression-Cognition Is The New Recognition!

depressed man

By Sabrina Are you one of the walking dead?  Depressed and don’t even know it? Or, you do know it, but feel that there’s no hope?  Well, there is… and it doesn’t require more drugs. So, what is mindfulness-based cognitive therapy?  Keep reading… How many people do you know that face or have recovered from … Read moreDepression-Cognition Is The New Recognition!

Thai Soccer Team Trapped In Cave Used Meditation for Stress Relief

Thai Soccer Team Trapped In Cave

By Sabrina Not only Thailand but the whole world got captivated when we heard the news of the trapped soccer team boys. I’m ecstatic to report that at the time of this writing, all 12 of the boys from the Wild Boars soccer team have been rescued safely as well as the coach… Their ages … Read moreThai Soccer Team Trapped In Cave Used Meditation for Stress Relief